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Organic Food Delivery

 

Asparagus frittata

Method:


In a 24cm non-stick frying pan, heat olive oil and gently sauté potatoes until cooked (about 10mins). Add spring onion and asparagus and fry for a further 2mins. Whisk eggs with the cheeses, add herbs and season well. Add egg mixture to the vegetables in the pan and cook over a gentle heat until almost set. Pre-heat grill. If your handle is not heat-proof, wrap it in tin foil. Grill until top of mixture is golden and frittata is set. Serve hot or cooled.

Ingredients

  • 1 tbsp olive oil
  • 6 new potatoes, cut into small chunks
  • 2 spring onions, chopped
  • 175g asparagus cut into 2cm lengths
  • 4 eggs
  • 50g ricotta, mozzarella,
  • Crème fraîche or fromage frais
  • 25g Parmesan,
  • Gruyère cheese or Cheddar, grated
  • 1 small handful of fresh herbs
  • Salt and freshly-ground black pepper
organic dinner illustration

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We deliver to Bristol, Bath, Chew Valley, Weston-Super-Mare, Frome and plenty of places in-between!

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