4 weeks. 4 veg boxes. Unearth the benefits. Find out more
 

Organic Food Delivery

 

Melanzane

This classic Italian dish which is traditionally made with just aubergine but is also great with courgettes as well.

 

    • Preheat the oven to 180 degrees C

 

    • Gently fry two sliced cloves of garlic in olive oil in a heavy pan for a few minutes before adding 2 cans chopped tomatoes and a stick of cinnamon.

 

    • Reduce for 10-15 minutes on a low heat before removing the cinnamon. Stir in a bunch of shredded basil and put to one side.

 

    • Top and tail one aubergine and a handful of courgettes before cutting lengthways and slicing into strips about the thickness of a one pound coin.

 

    • Place the vegetables in a bowl and season and drizzle with olive oil. Mix to coat the vegetables.

 

    • Heat a griddle pan  and fry the veg until starting to colour on each side. If you dont have a griddle, place the veg on a baking tray and grill.

 

    • In a dish spoon a thin layer of the tomato sauce then a layer of the veg and on top of this a layer of sliced mozarella. Repeat this process and finish with a layer of tomato sauce and a layer of grated Parmesan.

 

    • Bake in the oven for 30-40 mins until golden and bubbling.

 

Ingredients

  • 2 cloves garlic
  • 2 tins chopped tomatoes
  • 1 stick cinnamon
  • 1 bunch basil
  • 1 aubergine
  • 2-3 courgettes
  • 2 balls mozarella
  • Parmesan
organic dinner illustration

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We deliver to Bristol, Bath, Chew Valley, Weston-Super-Mare, Frome and plenty of places in-between!

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