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Lakeside Wellbeing

Mon 19th February 2024 10:00 am
to Sun 25th February 2024 3:00 pm

Therapeutic mindfulness, movement and creativity programme, 10am-3pm on Mondays. The course runs for 6 weeks.

Run by our longstanding wellbeing partner, Ecowild, this six-week course will support your physical and mental health through nourishing wellbeing practices in a beautiful setting.

To find out more about Ecowild read this blog post by course leader Emily Malik.

The morning will involve nature connection, active practice such as a walk, gentle stretching, and mindfulness practice. There will be some group reflection time, speaking is optional.

The afternoon will be for creative practice, including a variety of nature crafts and further opportunity for reflection together.