Get Involved
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Therapeutic horticulture day.
If you have already been to the full Grow & Make course, are unable to commit to the full course at the moment, or want a taster, our Grow Days are one-off ‘re-fuelling’ sessions, providing a boost to mood and general wellbeing.
These days are underpinned by the Five Ways to Wellbeing: Give, Take Notice, Connect, Be Active and Keep Learning. You’ll learn more about what you can do in the garden and how it connects with the wider webs of life around you. Together, we will nurture and be nurtured by our vegetable patch and forest garden through practical activities supported by theory sessions. We will sow, tend and harvest veg and fruit from the farm, forage in our hedgerows and learn about herbal teas and balms.
Find out more about Grow & Make in this blog post by course leader Ellie Nurcombe.
Once registered, you are welcome to join the current course (if there is availability) or wait for the next course to commence.
![Grow Day](https://thecommunityfarm.b-cdn.net/images/stories/CommunityFarmMAH-38.jpg)